welcome

i'm raina

Your friend in self-growth

About me

The Voice Behind This Space

A space where self-growth feels natural, inspiring and achievable

A few years ago, I found myself overwhelmed, searching for deeper meaning. My curiosity about the world often left me with more questions than answers. As I moved through different seasons of life, I started connecting the dots and gaining clarity on who I am and what I wanted in life.

One pivotal moment caused me to pause, reflect, and ask myself: “What does a fulfilling life look like?” Embracing that realisation sparked a life-changing commitment to personal growth, which ultimately led me to create By Raina L.

Let’s do this thing called ‘self-growth’ together!

self growth journal

self-growth inspiration

Dive into the collection

No matter where you are on your self-growth journey, you’ll find guidance, inspiration, and tools to help you grow with confidence. Explore topics that speak to you and take your next step forward.

Featured post

If you’re new to journaling, this post is for you. I’ll walk you through simple, easy steps to start your journaling practice with confidence. 

Whether you’re looking to reflect, set goals, or track your growth, this guide will help you create a meaningful routine that supports your self-discovery journey.

new posts just for you

Fresh insights, actionable tips and inspiration to help you grow. Catch up on what's new!
self growth

FEATURED POST

overcome negative self-talk!

How to Build a More Positive Inner Dialogue

We all have that inner voice that holds us back—but it doesn’t have to stay that way. The way you speak to yourself shapes your confidence, mindset, and growth. If you’ve ever struggled with self-doubt or harsh inner criticism, this post is for you.

"Become more aware of what’s really worth your energy."

— UNKNOWN